doors are open for a Couple of private clients as of July 2024!

APPLY TO WORK WITH ME HERE

I'M SO EXCITED YOU'RE THINKING ABOUT private sessions!

I'd love to get to know you a bit better. Here are some basic details to know first.

I’m a yoga, fitness, movement & meditation teacher Located in LOWER Westchester County, NY.

Specifically Hastings on Hudson, NY.

People typically hire me when... {who it’s for}

1. You’re completely new to yoga and/or meditation but have no idea how or where to begin.

2. You’d like to maintain a practice that works for your schedule.

3. You’ve reached midlife are probably over 40 years old and you’re less interested in acrobatics and performance and more concerned about aging with grace, longevity, stress management, less aches and pains {aka: staying strong, mobile, and flexible}, or preventing aches and pains and heard yoga can help and would like an instructor that knows the human body and can keep them safe (that's me).

4. You want privacy. So comfort comes in the form of home or studio sessions based on your busy schedule/lifestyle/needs. I come to your home or we have virtual zoom online sessions.

5. You’ve heard I teach a functional style yoga movement class or are interested in something other then just “stretching”. Which I do. I integrate strength, mobility, stability and flexibility into my classes and private sessions. I assess the individual's unique needs and go from there. That might include more strength then flexibility, more meditation, more mobility and stability of joints. etc. I incorporate all my knowledge and trainings into these sessions. {personal training, yoga, pilates, anatomy/kinesiology and more}.

HOW TO WORK WITH ME:

There are 3 options:

Option 1. Your home (Lower Westchester County, NY) - Please note, additional fees for travel maybe included.

- Hastings on Hudson, Dobbs Ferry, Ardsley, Tarrytown, Irvington, Scarsdale

Option 2. Virtual Sessions via Zoom (yoga & meditation at the convenience of your home and time!)

Option 3. At a local Yoga studio

-Hastings Yoga, Hastings on Hudson

pricing:

PRIVATE 1:1 SESSIONS

60-75 minutes

$175 - $200

{+ $30 for travel to your home}

SEMI-PRIVATE SESSIONS

$275

{+ $30 for travel to your home}

READY TO GET STARTED?

Great! There are 3 steps.

STEP 1: CLICK THE BUTTON BELOW, FILL OUT THE FORM TO APPLY TO WORK WITH ME

APPLY TO WORK WITH ME

Step 2

Once the application is reviewed, if we’re a fit I’ll then reach out and we'll set up a time to speak over the phone (complimentary). It’ll be a quick 15-30 minute call; I’ll learn more about you and your goals and tell you more about the private sessions process.

Step 3

At the end of the call we’ll schedule your private sessions for the upcoming month or months and get started!