SOUND healing SESSIONS
Hi!
I'm so excited you're thinking about Sound Healing!
First thing to know, I am located in lower Westchester County, NY.
Specifically, Hastings on Hudson
sound HEALING
In general, Sound Healing is profoundly relaxing.
During the session, multiple instruments might be used.
This may include instruments like Tuning forks, Crystal and/or Tibetan singing bowls, buffalo drum, chimes, vocal tones, Gongs and more.
I always use singing bowls (crystal or metal).
As the bowls vibrate, they send waves of vibration throughout your body harmonizing cells. Beautiful sound produced by the Bowls have a relaxing hypnotic effect on the brain, slowing brain waves and inducing deep meditative state.
benefits of Sound healing
➡️ Stress Reduction through deep relaxation and endorphin release
•➡️ Liberates emotional traumas locked within the subconscious
➡️ Profound effect on acupuncture meridians
➡️ Activates self-healing mechanisms within the body
➡️ Promotes deeper sleep
➡️ Relief from…
Insomnia
Anxiety
• Headache
Fatigue
Joint or muscle aches, pains, tightness and tension
Emotional imbalances
How Sound Therapy Works
Healing with the Power of Sound is one of the oldest and most natural forms of healing known to man.
Any sound affects the nervous system which in turn affects every cell in the body. The bowl vibrations are soothing enough to calm the nervous system yet powerful enough to travel deep into the body to penetrate the bones. Vibrations can travel into places you could never touch with your hands, to effect a healing that would be very difficult to recreate otherwise.
It is a combination between the sound of the bowl through the ear, over the eardrum and into the brain and the vibration of the bowl through the flesh of the body that causes the harmonizing, de-stressing effect of the bowls. I will tap the bowls in certain rhythms that will create an entrancing energy.
When inner harmony is disturbed we loose our equilibrium. Every day stress makes us prone to illness and impairs our quality of life. Through sound healing such tensions and blockages in mind, body, and soul can be gently loosened.
locations
you have A FEW options:
At your home in Westchester County, NY
Studio Space, Hastings on Hudson, NY
Book me for a Sound Bath at your studio, for a private event/party/wedding/workshop/birthday and more
ready to get started?
Great! there are 2 steps.
Step 1:
Email me at jen@jennvagios.com
Step 2:
I'll respond within 48 hours (2 business days) and we'll set up a quick phone call to discuss your vision and needs then set up a location/time for your event or private session.
**Available for Small Groups, Private Event Sound Baths
PRICING
Sound Healing Sessions are anywhere from 45 - 90 minutes
**ADD ONS are also offered and change the rates:
Reiki
Journaling + intention setting workshop
Foot reflexology w/ essential oils
PrICING UPON REQUEST
upon request
Small groups, Semi-Privates, Virtual, Special Events, Corporate Sound Baths Available
**NOTE: 45, 60, 75, 90 minute sessions pricing will vary, TRAVEL fees may be added
** For corporate groups events I will offer a price quote
Email me: jen@jennvagios.com or fill out the form below