High Vibrations Sound Bat - @ Nunaharvest Dispensary - Mount Vernon NY
May
31
4:00 PM16:00

High Vibrations Sound Bat - @ Nunaharvest Dispensary - Mount Vernon NY

Ready to Relax, Unwind & Elevate Your Senses?

Join us for an exclusive 90-minute experience designed to melt away stress, awaken your senses, and leave you floating on a cloud of bliss (without ever leaving your mat).

🌿 Curious about cannabis but don’t know where to start?
🎶 Need a deep reset from stress, tension, and the chaos of life?
😌 Want to experience sound healing in a whole new way?

This is your event.

What’s in Store?

✅ Swag Bags – PINKS (a women-owned cannabis brand) is gifting you premium goodies: merch, gummies, and pre-rolls to enjoy on-site.
✅ Expert-Led Cannabis Education – Learn from the team at PINKS as they break down their products and how they can help you relax, recover, and restore (or energize).
✅ A Transformative Sound Bath – Let go of stress as you sink into a deeply immersive sound healing session (led by me) designed to soothe your nervous system and leave you feeling totally renewed.
✅ Delicious Snacks 

Why You’ll Love It

This isn’t just an event… it’s a RESET for your mind and body. Picture this: You’re super chill, able to quiet your mind, No stress. No worries. Just deep relaxation.


Cannabis-curious or seasoned pro? You’ll fit right in.

View Event →
Annual Sankalpa Meditation and Sound Bath
Jan
25
6:30 PM18:30

Annual Sankalpa Meditation and Sound Bath

  • Hastings on Hudson, NY 10706 (map)
  • Google Calendar ICS


A Sankalpa is something that comes from your hearts desires, a deeper calling, your values and individual dharma. It is a reconnection with your own purpose so you can live through your own unique karma with ease.

If it is an intention you seek and tap into once you’ve opened yourself up to it by pushing aside the ego, opening the chakras and reuniting shakti and shiva and moving into that state of “oneness.”

The way you tune into it is through a special meditation practice using kriya, mudra and mantras to bypass all the external stuff; the societal “shoulds”, pressures and the ego.

Once you seek what is seeking you, the intention gets set and starts to unfold organically into your everyday life.

It helps you live your life with INTENTION and purpose.

WHAT TO EXPECT:

Class will begin with discussion.

Move into a fiercely gentle yoga asana practice to open up the chakras and alleviate tensions.

Then we’ll go into a pranayama {breathwork} practice, use kriya {cleansing} and purification technique/visualization, mantra and mudras {hand gestures}.

Next you’ll be guided through a tantric meditation to seek your individual sankalpa then bathed in sound bath to help you go deeper into a state of relaxation and bliss.

The meditation practice is lengthy and detailed, you will want to be comfortable (there are chairs if you need).

WHAT TO BRING:
A yoga mat, any props you need for comfort (blanket, pillow, eye pillow, yoga blocks, bolster for meditation)

LOCATION: 595 Warburton Avenue, Hastings on. Hudson, NY 10706 (the dinosaur room)

View Event →